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Breads, Snacks & Sides

Koloቆሎ

Ethiopian roasted barley, often eaten as a snack

Prep
5 minutes
Cook
10 minutes
Serves
6
Region
National

Ingredients

Make

6 servings

Method

  1. Ensure grains are roasted; if not, dry roast on skillet until golden

  2. Toss with salt and mix nuts if desired

  3. Serve as a crunchy snack

Photographs

From the kitchen

  • Use roasted or lightly toasted grains for best taste

  • Add a sprinkle of berbere for heat

  • Store in airtight container to keep crispy

Tags

  • snack
  • traditional
  • roasted
  • healthy

Per serving

Calories
110
Protein
3g
Carbohydrate
22g
Fat
1g

Estimates. They shift with how you make it and what you make it with.

Suitable for

  • vegan
  • vegetarian

Contains

  • gluten
  • nuts (optional)

Watch it made

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