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Main Dishes

Asa Tibsየአሳ ጥብስ

Ethiopian sautéed fish with onions, peppers, and spices

Prep
15 minutes
Cook
20 minutes
Serves
4
Region
Coastal

Ingredients

Make

4 servings

Method

  1. Season fish fillets with salt and pepper

  2. Heat niter kibbeh in a pan and sauté onions and garlic until translucent

  3. Add bell pepper and tomato; cook 5 minutes

  4. Stir in berbere and coat vegetables

  5. Add fish fillets; cook on each side until done (about 3-4 minutes per side)

  6. Serve hot with injera or bread

Photographs

From the kitchen

  • Do not overcook the fish to keep it moist

  • Use a firm white fish to prevent it from falling apart

  • Serve with fresh vegetables or salad

Tags

  • spicy
  • seafood
  • traditional

Per serving

Calories
250
Protein
25g
Carbohydrate
5g
Fat
15g

Estimates. They shift with how you make it and what you make it with.

Suitable for

  • pescatarian
  • gluten-free

Contains

  • fish

Watch it made

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