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Recipe language
Fasting & Vegetarian
Misir Watምስር ወጥ
Spicy Ethiopian stew of red lentils cooked in berbere sauce
- Prep
- 15 minutes
- Cook
- 40 minutes
- Serves
- 4
- Region
- National
Ingredients
Make
4 servings
Method
Heat oil in a pot; sauté onions, garlic, and ginger until soft
Add berbere and cook 1 minute
Add lentils and stir to coat with spices
Pour in water or broth; bring to a boil
Reduce heat and simmer for 30 minutes, stirring occasionally
Season with salt and serve with injera
Photographs
From the kitchen
Rinse lentils well to remove excess starch
Stir frequently to prevent sticking
Add a splash of lemon for extra flavor
Tags
- vegan
- spicy
- lentils
- protein-rich
Per serving
- Calories
- 250
- Protein
- 15g
- Carbohydrate
- 45g
- Fat
- 8g
Estimates. They shift with how you make it and what you make it with.
Suitable for
- gluten-free
- vegan
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