Kinche፡ቅንጬ

Ingredients

• 1 cup cracked wheat, or cracked barley
• 3 cups milk or water
• 1/2 tsp salt
• 3 tbsp niter kibbeh
• 1/2 tsp mitmita, to serve

Method

1. 1

   Rinse the cracked wheat and drain it

2. 2

   Bring the milk or water to a boil with the salt

3. 3

   Stir the grain in, lower the heat and cover the pot

4. 4

   Cook 25 to 30 minutes, stirring occasionally, until the grain is soft and the liquid has gone

5. 5

   Beat in the niter kibbeh while it is still hot

6. 6

   Serve with a little mitmita scattered over if you want it savoury