Fasting & Vegetarian
Enguday Tibsእንጉዳይ ጥብስ
Mushrooms seared hard with onion, berbere and rosemary — tibs without the meat
- Prep
- 10 minutes
- Cook
- 15 minutes
- Serves
- 3
- Region
- National
Ingredients
3 servings
Method
Get the pan properly hot before anything goes into it
Sear the mushrooms in the oil in a single layer without stirring, 4 minutes, until they colour. Crowd the pan and they will steam instead
Add the onion and cook 3 minutes, keeping it crunchy
Add the garlic, ginger and berbere and cook 1 minute
Add the tomato, chilli, rosemary and salt and cook 2 minutes
Serve immediately, still sizzling
Photographs
From the kitchen
Mushrooms are mostly water. High heat and room in the pan, or you will boil them and never get any colour
Rosemary in tibs is standard in Addis and it is worth finding fresh
This is the fasting dish that satisfies people who spend Lent missing tibs
Awaze instead of dry berbere gives a glossier, hotter result
Tags
- vegan
- fasting
- quick
- spicy
Per serving
- Calories
- 170
- Protein
- 6g
- Carbohydrate
- 12g
- Fat
- 12g
Estimates. They shift with how you make it and what you make it with.
Suitable for
- vegan
- gluten-free
Watch it made
No video is pinned to this recipe yet.