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Chicken Tibsየዶሮ ጥብስ

Tender sautéed chicken pieces with bell peppers and spices

Prep
10 minutes
Cook
15 minutes
Serves
4
Region
National

Ingredients

Make

4 servings

Method

  1. Heat oil in a pan and sauté onions and garlic until soft

  2. Add chicken pieces and brown on all sides

  3. Stir in bell peppers and berbere; cook 5 more minutes

  4. Season with salt and pepper

  5. Serve hot with injera or rice

Photographs

From the kitchen

  • Trim excess fat from chicken for healthier dish

  • Cook over medium-high heat to get a good sear

  • Add a squeeze of lime or lemon before serving

Tags

  • quick
  • traditional
  • healthy

Per serving

Calories
240
Protein
28g
Carbohydrate
4g
Fat
12g

Estimates. They shift with how you make it and what you make it with.

Suitable for

  • gluten-free

Watch it made

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