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Recipe language
Main Dishes
Chicken Tibsየዶሮ ጥብስ
Tender sautéed chicken pieces with bell peppers and spices
- Prep
- 10 minutes
- Cook
- 15 minutes
- Serves
- 4
- Region
- National
Ingredients
Make
4 servings
Method
Heat oil in a pan and sauté onions and garlic until soft
Add chicken pieces and brown on all sides
Stir in bell peppers and berbere; cook 5 more minutes
Season with salt and pepper
Serve hot with injera or rice
Photographs
From the kitchen
Trim excess fat from chicken for healthier dish
Cook over medium-high heat to get a good sear
Add a squeeze of lime or lemon before serving
Tags
- quick
- traditional
- healthy
Per serving
- Calories
- 240
- Protein
- 28g
- Carbohydrate
- 4g
- Fat
- 12g
Estimates. They shift with how you make it and what you make it with.
Suitable for
- gluten-free
Watch it made
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